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It seems like everywhere you go these days people are talking about mindset. It’s been proposed that your mindset is one of the key...

It seems like every time you turn around somebody wants something from you. Somebody is trying to sell you something, tell you how to...

One of the most common reasons that clients tell me they seek psychotherapy is because they have a tendency to be “too in their heads.” ...

Some of the biggest complaints I hear in therapy are not knowing how long the client will be in therapy, it costs too much, and they...

Counseling Services in Charlotte, NC Anxiety Therapy in Charlotte, NC Depression Therapy in Charlotte, NC LGBT Therapy in Charlotte, NC...

What is Depression? Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe...

Further, it seems that anytime you find a skilled practitioner, they’re not in-network with insurance; thus, making it even more...

The day is unlike any other day. You’re sitting at your desk with a mouse in one hand and a sandwich in the other with eyes glued to the...

We all do it. We get our feelings hurt, feel disappointed, and get fed up. We wind up asking ourselves: “What’s the use?” “Why even try...