Coping with Anxiety and Depression During COVID-19
These times are stressful. I’m just trying to take it day by day, do the best that I can, and figure it out as I go. A good colleague of...
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- Sep 10, 2019
Clinical Depression Series – Video 3 of 3 – Coping Skills to Deal with Clinical Depression
Check out this week’s video on coping skills designed to help deal with clinical depression. In previous videos we explored the...
- Sep 3, 2019
Clinical Depression Series – Video 2 of 3 – Negative Thought Patterns and Categories as it pertains
Check out this week’s video where we explore negative thought patterns and how they keep us stuck. Negative thought patterns are thought...
- Aug 28, 2019
Clinical Depression Series – Video 1 of 3 – Sadness v. Depression and Symptoms of Depression
Check out this week’s video on the distinction between sadness and depression as well as a review of some common signs and symptoms of...
- Aug 20, 2019
I don't want to Cry, it will mess up my Makeup
It happens all of the time. She begins to talk about the events of the past week with seemingly little emotional attachment to them. As...
- Jun 13, 2019
Mental Illness Doesn't Go Away
Counseling Services in Charlotte, NC Anxiety Therapy in Charlotte, NC Depression Therapy in Charlotte, NC LGBT Therapy in Charlotte, NC...
- May 7, 2019
What is Depression and How to Treat it
What is Depression? Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe...
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Contact Blue Sage Counseling today to learn more about holistic services to support your mental health!
Blue Sage Counseling & Wellness takes a holistic approach to mental health in Charlotte, NC. I am an experienced mental health counselor & Reiki provider. My services include: