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Mental Health Therapy Services in Charlotte, NC

Coping with Anxiety and Depression During COVID-19

These times are stressful. I’m just trying to take it day by day, do the best that I can, and figure it out as I go. A good colleague of...

Clinical Depression Series – Video 3 of 3 – Coping Skills to Deal with Clinical Depression

Check out this week’s video on coping skills designed to help deal with clinical depression. In previous videos we explored the...

Clinical Depression Series – Video 2 of 3 – Negative Thought Patterns and Categories as it pertains

Check out this week’s video where we explore negative thought patterns and how they keep us stuck. Negative thought patterns are thought...

Clinical Depression Series – Video 1 of 3 – Sadness v. Depression and Symptoms of Depression

Check out this week’s video on the distinction between sadness and depression as well as a review of some common signs and symptoms of...

I don't want to Cry, it will mess up my Makeup

It happens all of the time. She begins to talk about the events of the past week with seemingly little emotional attachment to them. As...

Mental Illness Doesn't Go Away

Counseling Services in Charlotte, NC Anxiety Therapy in Charlotte, NC Depression Therapy in Charlotte, NC LGBT Therapy in Charlotte, NC...

What is Depression and How to Treat it

What is Depression? Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe...

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