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Work With Us

Blue Sage offers depth-oriented therapy in a structured, intentional format.

All services are private-pay and designed for clients ready to engage in meaningful, sustained change.

 

If you’re unsure which option is the best fit, we’ll determine that during your consultation.

Ongoing Individual Therapy

 

$250 per 50-minute session

 

Weekly or bi-weekly therapy for individuals seeking consistent, depth-oriented work.

 

Sessions integrate somatic regulation, attachment-informed exploration, and practical strategy. The focus is not open-ended venting — but intentional progress over time.

 

This option offers flexibility while maintaining depth and structure.

Intensive Deep-Dive Sessions

Extended sessions available upon request

 

For clients navigating a specific transition, relational rupture, or internal breakthrough, intensives allow us to move more efficiently through complex material.

 

These sessions provide concentrated time for integration and momentum.

The Monthly Care Plan

 

$450/month | 6-Month Commitment

 

Designed for clients who benefit from greater continuity and structured support.

 

Includes:

• Up to two 1:1 sessions per month

• Secure messaging support between sessions

• Access to the Resource Vault​

• Bi-weekly integrative skills group

• Priority scheduling

 

This model provides a more comprehensive container for sustained nervous system change and integration between appointments.

Next Steps:

 

If this approach resonates, complete these 3 easy steps:

 

1. Apply: Complete a brief 3–5 minute application.

 

2. Consult:Receive a link to schedule a free 30-minute consultation.

 

3. Begin: We’ll establish a consistent rhythm and begin your work together.​​​

Blue Sage Counseling & Wellness​

Located in the heart of the beautiful, Historic Elizabeth Neighborhood

1816 East 7th Street Charlotte, NC 28204

Phone: ‪(704) 237-0781

help@bluesagecounesling.com

© 2026 Ashley Francis • Crafted with care (and coffee) between sessions. ☕️

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Hours:

Monday: 12:30pm-6:30pm virtual only

Tues-Thurs: 12:30pm - 6:30pm office or virtual

Friday: Closed

anxiety therapy in Charlotte, NC
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