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Mental Health Therapy Services in Charlotte, NC

E-Counseling or Online Traditional Therapy: How to Choose

Times are tough right now. With each passing day, it seems you’re experiencing a new roller coaster of emotions. One minute you feel...

Why Therapy Doesn’t Work

You wake up in a panic. Heart is racing, palms are sweaty, hands are cold, and you can barely catch your breath. You feel like you’re...

I don't want to Cry, it will mess up my Makeup

It happens all of the time. She begins to talk about the events of the past week with seemingly little emotional attachment to them. As...

Eye Movement Desensitization and Reprocessing Presentation

Click on the presentation to learn more about Eye Movement Desensitization and Reprocessing and whether or not it’s right for you!...

How to Make the Best Use of Time, Money, and Energy in Therapy

Some of the biggest complaints I hear in therapy are not knowing how long the client will be in therapy, it costs too much, and they...

Mental Illness Doesn't Go Away

Counseling Services in Charlotte, NC Anxiety Therapy in Charlotte, NC Depression Therapy in Charlotte, NC LGBT Therapy in Charlotte, NC...

Why is Therapy so Expensive?

Further, it seems that anytime you find a skilled practitioner, they’re not in-network with insurance; thus, making it even more...

How I discovered Reiki: My Personal Story

What is Reiki? (pronounced Ray-key) Reiki is a healing technique based on the principle that the Reiki therapist can channel energy into...

What to Expect During Your First Session

How Long Will I be in Therapy?

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How to Get Started With Therapy

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Contact Blue Sage Counseling today to learn more about holistic services to support your mental health!