Part 1: https://www.youtube.com/watch?v=t89jhGpEaYc&t=37s
Overcoming perfectionism is a journey. In this video, I talk about perfectionism in a little bit of a unique way and cover some information that is often not covered. The angle I explain is the difference between intentional courage versus conditional courage. Keep watching to learn about intentional courage and conditional courage, how it relates procrastinating, the downfalls of conditional courage, and practical ways to act with more intentional (true) courage.
Get FREE access to the FULL description of symptoms, tips, examples, and practical ways to stop being a perfectionist that aren't mentioned in the video HERE: https://www.bluesagecounselingandwellness.com/overcome-perfectionism-workbook
FREE HEALTH ANXIETY WORKBOOK: https://www.bluesagecounselingandwellness.com/bscw-health-anxiety-workbook
FREE NEGATIVE THINKING WORKBOOK: https://www.bluesagecounselingandwellness.com/negative-thinking-workbook
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Blue Sage Counseling and Wellness, and the information provided by Ashley Francis, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Ashley Francis is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.