Today we're going to discuss emotional numbness, what it is, and how it manifests.
When you feel emotionally numb, you may feel a disconnect between your body, your emotions, and the world around you. You may go about your daily activities as normal - but you don’t feel any emotional connection to whatever you're doing.
The first step in getting relief is to recognize that you can overcome your current situation and get back on track to connecting with yourself and the world around you.
Let's jump in...