Updated: Aug 1
Check out this week’s video where we explore negative thought patterns and how they keep us stuck. Negative thought patterns are thought to be one of the hallmarks of clinical depression and can be the most difficult habits to break. Learn which patterns you practice yourself and see if they’re keeping you stuck.
If you or someone you know is experiencing depression, it’s important to know that there is help and things can get better.
Counseling Services in Charlotte, NC
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Watch these videos to learn how to get started: