Updated: Aug 17, 2020
Check out this week’s video on coping skills designed to help deal with clinical depression. In previous videos we explored the distinction between sadness and depression, explored symptoms of depression, and learned about negative thought patterns. Today you will learn about various ways to start feeling better now and begin to get the joy and passion back in your life. Depression is very treatable…you just have to know how to treat it!
If you or someone you know is experiencing depression, it’s important to know that there is help and things can get better.
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