About Healthy Living
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DO YOU ACCEPT INSURANCE FOR MENTAL HEALTH THERAPY?
Blue Sage Counseling and Wellness is considered out-of-network with all insurance panels. HSA and FSA accepted.
Upon request, we can provide you with a billing statement to be submitted and applied to your out-of-network benefits. You also may be eligible for reimbursement.
Contact the 800 customer service number on the back of your insurance card for Behavioral Health to verify your benefits as well as rate of reimbursement.
HSA and FSA accounts are accepted forms of payment. Check to make sure behavioral health services are covered by your HSA or FSA.
Payment is also accepted in the form of cash, check or credit card and is due at the beginning of each session. Apple Pay and Samsung Pay are also accepted
WHAT IS HOLISTIC THERAPY?
Holistic psychotherapy is a mental health approach that focuses on the whole individual - mind, body, and spirit. According to holistic therapy, the source of your problems runs much deeper than what appears on the surface. During your initial assessment, we spend a precarious amount of time getting to know you, your specific needs, and develop a personally tailored treatment plan that targets your particular problems.
We look at everything - diet, exercise, relationships, finances, spirituality, family dynamics, etc. Literally weeks and months can be wasted in therapy when you're not working on the root of the problem simply because the approach is not designed to identify it nor are techniques designed to properly treat it.
Clients seek holistic therapy when they are: 1) ready to explore their problems on a deeper level, 2) are committed to do work both in and out of session, and 3) they're ready to break dysfunctional patterns once and for all!
This is a delicate, valuable process deserving of the appropriate time, attention, and commitment.
HOW LONG WILL I BE IN THERAPY?
The short answer is for as short as possible and as long as it takes. While no two clients are exactly alike, most clients are able to achieve desired results in as little as 2-3 months (exceptions do apply).
We do require a minimum commitment of 8 sessions for individuals and a minimum of 4 sessions for family/couple or trauma work.
But don't worry, commitment is not required until the END of the first session.
Treatment is complete when: 1) the root of the problem(s) has been identified, 2) your suffering no longer gets in the way of participating in everyday activities, and 3) you feel at peace
WHAT IF I'M NOT READY YET?
If you're new to therapy, not sure about holistic therapy, or you're still just browsing no worries!
Check out these Top 3 reasons clients choose us:
1) You can try us out risk free! You are not obligated to commit until the END of the initial assessment. It takes time to feel out a therapist...you need to make sure we are right for you before making such a big commitment. Should you decide to walk away there is no judgment nor obligation!
2) Our highly efficient approach is specifically designed to get you feeling better and back to your life as soon as possible. You could be (or may already have) thrown your money away on unhelpful therapy that either didn't help or made things worse. It's time to make an investment for yourself that works!
3) You will get FREE lifetime access to resources to help you on your journey. You will gain free lifetime access to our Resource Library that contains worksheets, journal prompts, etc as well as free weekly YouTube tutorials directly to your inbox. You also get exclusive early access and discounts on new products.
So what do you have to lose? Get started today!