About Healthy Living
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What we do:
Initial Mental Health Assessment
(First Session) - gather history, full details of problem, and develop treatment plan
Individual Mental Health Therapy Session
60 Minute Couple/Family Mental Health Therapy Session
(more than one person)
In addition to the services below, all clients receive:
FREE lifetime access to weekly videos providing mental health tips created by Ashley
FREE lifetime access to resource library (includes journal prompts, referrals, worksheets, book reviews, etc)
Do you accept health insurance for mental health therapy?
Blue Sage Counseling and Wellness is considered out-of-network with all insurance panels.
Upon request, we can provide you with a billing statement to be submitted for reimbursement to be applied to your out-of-network benefits. Some insurance companies will reimburse up to 60%.
HSA and FSA accounts are accepted as forms of payment
Payment is also accepted in the form of cash, check or credit card and is due at the beginning of each session. Apple Pay and Samsung Pay are also accepted
How long will I be in therapy?
The short answer is for as short as possible and as long as it takes. While no two clients are exactly alike, most clients are able to achieve desired results in as little as 3-6 months (exceptions do apply).
How often do I need to come to mental health therapy?
While this is at the recommendation of your therapist, most clients attend weekly for the first 4-5 sessions then are able to drop down to twice a month, and then finally once per month until ready for discharge.