Kara Bringewatt

Kara serves as an intern at Blue Sage Counseling and Wellness fulfilling duties including: administration, marketing, group assistance, and office management.

Kara is a graduate of Merancas Middle College High School and will be attending Queens University of Charlotte in the fall to double major in music therapy and psychology before going on to get her master's in social work. She is also currently completing a 200 hour yoga therapy teacher training.


She loves studying the efficacy behind therapeutic interventions and particularly enjoys looking at how to best combine CBT or DBT with expressive arts, yoga/movement therapy, and daily practices for a more holistic and person-centered approach to healing and recovery. She's passionate about learning everything she can in order to prepare herself to provide quality, effective care to those who reach out for help and is thrilled to be given the opportunity to intern with Ashley Francis at Blue Sage Counseling and Wellness to further her understanding of professional counseling practices.